We take time to explore the root causes of your pain—not just the area that hurts. This includes looking at posture, joint mobility, muscle balance, past injuries, stress, and lifestyle factors. Through our Root Cause Consultation, we’ll help you understand what’s going on and what can be done to help you recover.

In most cases, yes. With over 30 years of clinical experience, we’ve helped thousands of people with back pain, neck issues, joint problems, nerve pain, and more. The number of sessions needed varies depending on your condition, how long it’s been present, and how your body responds. After your initial consultation, we’ll give you a clear plan with expected outcomes and timelines.

Your first session is all about understanding your body. We’ll talk through your symptoms, medical history, and lifestyle, then carry out a thorough examination. Treatment may include hands-on techniques to release tension, improve movement, and reduce pain. Follow-up sessions are usually 30–40 minutes and focused on helping your body heal and stay well. You’ll always be fully informed and supported.

Yes, osteopathic treatment is very safe when carried out by a qualified and registered osteopath. You might feel a little sore or tired after a session—similar to how you might feel after exercise—but this usually passes within 24–48 hours. We always tailor treatment to suit your age, condition, and comfort level.

No referral is needed—you can book directly with us at any time. Many private health insurance providers cover osteopathy, but we recommend checking with your insurer first. We’re happy to provide receipts and documentation if needed.